Blog
But I Don’t Have Time for the Gym! How to Sneak in Exercise Throughout the Day
We live in a society that’s constantly busy. We’re inundated with deadlines and we feel pressured to get it all done—including exercise. Unfortunately, when the pressure is on and we’re in a time crunch, one of the first places we tend to make cuts is the time we take for ourselves, including our gym time.
…
Dec 03, 2015
How Mindful Eating Fits in Your Weight Loss Plan
Does this sound like a typical day to you?
You hit snooze a few too many times, and on your way out the door, you grab a bagel to eat while you’re driving. You’re still hungry when you get to work, so you stop and get coffee and a small package of pretzels, which you eat at your desk as you log in and check your emails. During your lunch break, you scroll through your social media feed while you eat. Later, you can’t even remember what you ate and you find yourself hungry again, so
…
Nov 24, 2015
How Joe’s 30-Year Nicotine Addiction Finally Met Its Match
Ask Joe how long he’s been tobacco-free and he happily pulls up an electronic spreadsheet that tracks his DWPs—days without a pinch. Since his official quit date, February 11, 2013, he’s racked up nearly 900 of them.
He credits the Quit For Life® Program, a collaboration between Alere Health and the American Cancer Society®, for finally helping him overcome an addiction that began in college 30 years ago. “The program just flat out works,” he says.
…
Nov 19, 2015
Wilburn Medical USA New Website Grand Opening!
Our customers spoke and we listened! After 10 years with our old website, we have created a new website to become up-to-date with today’s cutting edge technology with online shopping.
We decided to keep the originality of our existing website’s look and feel but added a fresh new design and feature updates. Our new website displays an easier navigation with better search capabilities, a faster and more manageable shopping cart, along with a one page Secure Checkout experience to sa
…
Nov 02, 2015